Self-guided
BRDG Team System
Starting at$499
- Full system: 3 tracks, 3 room setups
- Nov–Feb core, 3 days a week, 90 min
- Testing workbook and rack cards
- Setup questions by message for 2 weeks
High School / Team · Now booking 2027–28
Nov–Feb, 3 days a week, for a room of 20 to 80 athletes. One plan, written out, so your staff isn’t building it from scratch.
- FREE 30-min consultation call
- Quote before you buy
- PO and invoice accepted
- Nov–Feb3 days a week
- 90 min60-min alternate
- 3 levels3 room setups
- Tested4 times a year
Three tiers · Quote-based
Pick how much
support you want.
Monthly support
BRDG Team Coach
Starting at$279/ month
- Everything in Team System
- Monthly 30–45 min call with Nathan
- Up to 40 athletes, 48-hour replies
- 1 sport module + staff onboarding call
Weekly support
BRDG Team Partner
Starting at$499/ month
- Everything in Team Coach
- Weekly 30-min call, 24-hour replies
- Written report after every test window
- Room review + adjustments every block
Coach and Partner: 4-month season minimum (Nov–Feb), then month to month. Every program is quoted to your school on a FREE 30-minute consultation call. PO and invoice accepted.
How it works
Four steps.
- 1
Request a quote
Tell me about your school and room.
- 2
Free 30-min call
Walk through the system with Nathan.
- 3
Custom quote
In writing within 1–2 business days.
- 4
PO & invoice
Net-30. School or booster club can pay.
Questions
Good to know.
Do we need a strength coach on staff?
No. It’s built for sport coaches, PE teachers and athletic trainers. A qualified adult must supervise every session.
Our sessions are capped at an hour. Does it work?
Yes. Every session has a 60-minute condensed alternate with the same exercises.
Can it handle a big roster?
Yes. Rooms of 41 to 80+ run in 2- or 3-wave rotations. Coach and Partner starting prices cover up to 40 athletes. Bigger rosters are quoted.
How does a school pay?
Send a PO and we invoice on net-30 terms. The school or booster club can be the purchaser.
When can we start?
The first season is the 2027–28 off-season, November 2027 through February 2028. Request a quote anytime before then.
Get a quote
Tell me about
your program.
Two minutes. I’ll reach out to set up your FREE 30-minute consultation call.