Policies

BRDG Performance Policies

Last updated: October 2026

BRDG Performance LLC (“BRDG,” “we,” “us”) is a Delaware limited liability company. Questions about these policies can be sent to info@brdgperformance.com.

Section 1

Refund Policy

Digital Programs (PDF)

Our digital training programs are delivered instantly through Payhip. Because you get immediate access to the full content, all digital program sales are final once the program has been delivered or downloaded. We don’t offer refunds or exchanges on digital programs.

If you were charged by mistake, were charged twice, or never received your download, email info@brdgperformance.com within 14 days of purchase and we’ll make it right.

BRDG Build Monthly and Coaching Subscriptions

BRDG Build Monthly ($24.99/month) and our coaching subscriptions renew automatically each billing period until you cancel.

  • You can cancel anytime. Your cancellation takes effect at the end of your current billing period, and you keep access until then.
  • We don’t give partial refunds for unused time in a billing period that has already started.
  • To cancel, use your account or subscription settings, or email info@brdgperformance.com before your next renewal date.

High School and Team Programs

High school, team, and group programs are quoted and invoiced individually. Payment, cancellation, and refund terms for these programs are set out in each organization’s written agreement or invoice, and that agreement controls.

Changes

We may update this Refund Policy from time to time. The version posted when you purchased applies to that purchase.

Section 2

Health & Fitness Disclaimer

Talk to your doctor first. Before you start any BRDG program, workout, or coaching service, consult a physician or other qualified healthcare provider, especially if you have, or might have, an injury, a medical condition, or are taking medication. Athletes under 18 should have a parent or guardian’s permission and involvement.

Not medical advice. BRDG programs, videos, coaching, and other content are for general education and athletic training only. They aren’t medical advice, diagnosis, or treatment, and they don’t replace care from a licensed healthcare professional.

Train at your own risk. Strength training, conditioning, throwing, hitting, and other athletic activity carry real risks, including muscle strains, joint and ligament injuries, and other serious injury. By using any BRDG program or service, you voluntarily accept those risks and agree that you are responsible for training safely. That means using proper form, appropriate loads, a spotter when needed, and safe equipment and surroundings, and stopping immediately if you feel pain, dizziness, or discomfort.

Results vary. Any results, testimonials, or examples shared by BRDG reflect individual experiences and aren’t guarantees. Your results depend on your effort, consistency, training history, nutrition, recovery, genetics, and other factors.

Limitation of liability. To the fullest extent permitted by law, BRDG Performance LLC and its owner, coaches, and affiliates aren’t liable for any injury, loss, or damage arising from your use of our programs, content, or services.